Explore MYA workshops and events
Join us for thoughtfully curated Yoga experiences designed to bring people together through movement, connection, and shared practice.
Upcoming event
Yoga for Nervous System Regulation and Resilience
Saturday, September 12 | 10:30 AM-3:30 PM | Kalamazoo Public Library
Join us for this experiential workshop where we will explore how Yoga can help regulate the nervous system and restore balance in times of uncertainty. Perfect for teachers, dedicated practitioners, and anyone curious to begin.
Past Yoga workshops and events
Yoga for Nervous System Regulation and Resilience With Luke Ketterhagen
In this experiential workshop, explore how yoga can help regulate the nervous system and restore balance in today’s fast-paced world. Blending modern science with traditional yogic practices, Luke Ketterhagen will guide you through breathwork, postures, deep relaxation, and meditation techniques to reduce stress, build resilience, and support overall well-being.
Ideal for yoga teachers and dedicated students, this day offers practical tools you can integrate into your personal practice immediately.
Thai Massage & Tantric Yoga 2023
Hosted by Tanya Boigenzahn
Rowing Gently Down the (Sometimes Turbulent) Stream 2023
Hosted by Desirée Rumbaugh
Yoga of Energy Flow 2022
Hosted by Daniel Orlansky
Fascia Release and Therapy Balls 2020
Hosted by Véronique Jewell
The Joy of Yoga and The Art of Living 2019
Hosted by Alie McManus
The Essence of Being and Earth Yoga 2019
Hosted by Indira Kate Kalmbach
Rediscovering our True Balance 2018
Hosted by Patricia Sullivan
Cultivating Your Divine Virtues With 10,000 Buddhas 2019
Hosted by Amanda Giacomini
Core Stability With Yoga Asana and the Yoga of Compassion 2018
Hosted by Melissa Spamer
Yoga through the Panchaymaya Model:
The Five Koshas 2018
Hosted by Olga Kabel