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Explore MYA workshops and events

Join us for thoughtfully curated Yoga experiences designed to bring people together through movement, connection, and shared practice.

Yoga instructor, Luke Ketterhagen, sunrise on the lake

Upcoming event

Yoga for Nervous System Regulation and Resilience

Saturday, September 12 | 10:30 AM-3:30 PM | Kalamazoo Public Library

Join us for this experiential workshop where we will explore how Yoga can help regulate the nervous system and restore balance in times of uncertainty. Perfect for teachers, dedicated practitioners, and anyone curious to begin.

Past Yoga workshops and events

Thai Massage & Tantric Yoga 2023
Hosted by Tanya Boigenzahn

Rediscovering our True Balance 2018
Hosted by Patricia Sullivan

Yoga through the Panchaymaya Model:
The Five Koshas 2018
Hosted by Olga Kabel

Rowing Gently Down the (Sometimes Turbulent) Stream 2023
Hosted by Desirée Rumbaugh

The Essence of Being and Earth Yoga 2019
Hosted by Indira Kate Kalmbach

Core Stability With Yoga Asana and the Yoga of Compassion 2018
Hosted by Melissa Spamer

Yoga of Energy Flow 2022
Hosted by Daniel Orlansky

Fascia Release and Therapy Balls 2020
Hosted by Véronique Jewell

The Joy of Yoga and The Art of Living 2019
Hosted by Alie McManus

Cultivating Your Divine Virtues With 10,000 Buddhas 2019
Hosted by Amanda Giacomini

Support our gatherings—become an MYA sponsor

We work with local businesses, studios, and organizations who want to support a more connected and accessible Yoga community in Michigan. MYA sponsorships help make these gatherings possible while placing your brand alongside a thoughtful, community-driven experience.

Sponsor perks at a glance:

  • Visibility within a growing, engaged community

  • Alignment with wellness, connection, and local impact

  • Opportunities to be present at in-person gatherings

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“Your imperfect truth surpasses perfect imitation of others. Find and follow your unique path.”

 – Bhagavad Gita